Virtual Fitness at Your Fingertips
Building A Strong Foundation of Health & Longevity Through Core Strengthening
Introducing Belly.Dance.Core.
Belly: for breath, nutrition, and awareness.
Dance: for movement!
Core: for connection, integrity, stability, and strength.
“
Working out with Mariam is such a joy! Her energy and enthusiasm are contagious and she makes exercising truly fun. She’s extremely talented in a variety of disciplines (from yoga to Zumba to belly dancing) but always super encouraging of her students whatever their levels. I have such better body awareness and core strength as a result of her classes. She has been a lifesaver during this Covid period - I would not have stayed sane without her!
— Tobie W.
Outdoor small group & private training is available in Pasadena!
“
Mariam is an amazing instructor. Her teaching methods are encouraging, and her classes are challenging. I have been participating in Mariam's classes - some in-person and some online - for the past five years, and she has continuously given me attainable goals that are designed with a woman's body in mind. The best part about working out with Mariam is that she has a great personality and makes a "good sweat" a lot of fun!
— Andrea F.
